Children pick up on the energy of the adults in their life. The level of activation in our nervous system has a profound physiological effect on them. It matters that we take care of ourselves in the moment a child is struggling before us, that we ground, and breathe, and notice (see previous blog). It also matters how we are taking care of ourselves at every other moment. Here are 3 more important choices we need to make in order to heal a child: Read more

WAKE UP PARENTS!!! — Your Child is Stressed!

5 Ways You Can Heal Your Child

I am so excited to announce the availability for your listening pleasure of a recent teleseminar I gave to parents and educators on the 5 Ways You Can Heal Your Child. Please check it out. Ongoing news, information, and resources are at your fingertips!

There are 3 powerful ways to stimulate in children their own natural healing mechanism. That is, the parasympathetic branch of their autonomic nervous system that causes immediate relaxation and calm. Read more